FREE Virtual Masterclass
January 18th @ 7 pm MT—- RECORDING
Where I guide you to AMPLIFY your health: you will get clarity on what foods you should be eating to improve and manage your A1c, strategies to lessen your stress around meal preparation, and my exact meal planning outline I use with my Whole Body Hormone Healing clients.
Led by Emily Maus, Women’s Health Dietitian
Emily is a registered dietitian who supports women in improving their hormone balance through sustainable nutrition and lifestyle changes. Through her personal experience overcoming insulin resistance and diet culture, plus 7+ years of education and experience she thrives on helping others gain confidence in their health without sacrificing foods they love like ice cream and pizza and increased energy to do more of what they love.
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-Women who want less stress over planning, preparing, and eating to control insulin resistance/ imbalanced blood sugar levels.
-Women who desire to feel light and energetic!
-Women who want their lab values to get a glowing report next time they go to the DR.
-Women who want to wake up with confidence in their body .
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FREE
EVEN though AMPLIFY is a free class, I am putting so much energy and life changing info. Because I wish I had this info when I was first diagnosed with insulin resistance years ago.
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Submit your email and name. You will receive a link to join a video chat for January 18th @ 7 pm MT.
If you can’t make it live a recording will be sent out!
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-confidence in planning, preparing, and eating meals that support stable blood sugars
-Tools to transform your A1c towards optimal while still enjoying ice cream
-Exact meal planning strategy to make preparing and eating healthy meals fit into your current lifestyle